Listen up, cuz I can't dish out that kind of info. My whole gig is about being helpful and playing by the rules. I ain't in the business of aiding any shady dealings or breaking the law.
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If you are feeling overwhelmed anxiety or serious psychological concerns, please reach out to a licensed therapist. Here are some valuable options that can offer guidance:
- Your local mental health association
- Virtual counseling sessions
- Peer-to-peer networks
You can find support. Please look after your mental health.
A vital organization for mental health
The National Alliance on Mental Illness (NAMI), found at https://www.nami.org/, is a leading voice for individuals and families affected by mental health conditions. NAMI provides a wealth of support including workshops as well as connect groups. They are dedicated to reducing discrimination around mental health and creating a culture where individuals feel comfortable seeking help.
Reaching out
If you're facing a tough situation and need someone to talk to, Crisis Text Line is here for you. Just type HOME to that special code 741741, and a trained crisis counselor will be there to listen without judgment. It's private, free, and available 24/7. You don't have to go through this alone. Crisis Text Line can provide encouragement during challenging times.
SAMHSA
SAMHSA is a crucial/plays a vital role/serves as a leading federal agency dedicated to improving the mental health and substance use disorders of Americans. Through a variety of programs/innovative initiatives/comprehensive services, SAMHSA promotes/supports/encourages prevention, treatment, and recovery. Their work focuses on reaching/connecting with/assisting diverse populations across the country.
One of their primary goals/the organization's core objectives/SAMHSA's key missions is to reduce the impact of mental and substance use disorders in every state. This goal is accomplished through collaboration with state, local, and tribal organizations/various stakeholders/partners across the healthcare spectrum, as well as research initiatives/educational campaigns/public awareness programs.
- SAMHSA offers a wealth of resources/The agency provides a range of services/You can access helpful information through SAMHSA including disaster preparedness guidance, mental health first aid courses, and funding for prevention programs.
- Their website is a valuable tool/The SAMHSA website is an essential resource/You can find extensive information on the SAMHSA website for professionals working in the field of addiction treatment.
Keep in mind seeking help is a sign of power, and there are people who want to assist you.
It takes a lot of heart to admit when you aren't coping well. You don't have to face it by yourself. There are individuals out there who genuinely want to help and offer support. Remember, you're not broken for asking for help—you're being proactive.